From grams to cups calculator

You can convert any ingredient from grams to cups or cups to grams using the following formulas: Weight = cups × cup size × density. Cups = weight / (cup …

In cooking, we can therefore assume ρ = 1 and get V = m, that is the volume in milliliters equals the weight in grams. For water we thus get this grams to cups conversion: 1 US legal cup = 240 g. 1 Metric cup = 250 g. 1 US customary cup = 236.5882365 g. 1 Canadian cup = 227.3045 g. 1 Imperial cup = 284.131 g.To convert a measurement in grams to a measurement in cups, multiply the amount of salt by the following conversion ratio: 0.003661 cups/gram. Since one gram of salt is equal to 0.003661 cups, you can use this simple formula to convert: cups = grams × 0.003661. The amount of salt in cups is equal to the amount of salt in grams multiplied by 0. ...More information from the unit converter. How many grams in 1 cup? The answer is 201.6. We assume you are converting between gram [sugar] and cup [US].You can view more details on each measurement unit: grams or cup The SI derived unit for volume is the cubic meter. 1 cubic meter is equal to 852113.36848478 grams, or 4226.7528198649 cup.An online cup to g converter; Formula for cups to grams; Example of conversions from cups to grams: Problem: change 1/4 cup of water to grams? Solution: Step 1 (Formula): grams = cups × 236.588236; Step 2 (Put the Values): grams = cups × 236.588236; Step 3 (Result): 59.14705 grams; Means, 1/4 cups is equal to 59.14705 grams (g) Cups to Grams ...The step-by-step process to convert 9 cups to grams is: Substitute the required value. In this case we substitute 9 for cup so the formula becomes: g = 9 × material density × 236.5882365. Calculate the result using the provided values. In our example the result is: 9 × 0.529 × 236.5882365 = 2129.2941285 g.More information from the unit converter. How many grams in 1 cups? The answer is 236.5882375. We assume you are converting between gram [water] and cup [US].You can view more details on each measurement unit: grams or cups The SI derived unit for volume is the cubic meter. 1 cubic meter is equal to 1000000 grams, or 4226.7528198649 cups.

To convert 480 grams to cups we use the following equation: cups = m / (ρ * cup size), ρ in g/ml or g/cm 3. For example, for water with ρ = 1 and United States “legal” cups we get Cups = 480 g / ( 1g / ml * 240 ml) ≈ 0.42. For water, 480 g to cup makes 0.42 cups with a capacity of 240 ml. Butter and milk would have a different value ...How many cups are 33 grams? 33 grams = 1/8 cup water. Please note that grams and cups are not interchangeable units. You need to know what you are converting in order to get the exact cups value for 33 grams. See this conversion table below for precise 33 g to cups conversion.To convert 85 grams to cups we use the following equation: cups = m / (ρ * cup size), ρ in g/ml or g/cm 3. For example, for water with ρ = 1 and United States “legal” cups we get Cups = 85 g / ( 1g / ml * 240 ml) ≈ 0.42. For water, 85 g to cup makes 0.42 cups with a capacity of 240 ml. Butter and milk would have a different value ... More information from the unit converter. How many cups in 1 grams? The answer is 0.0049603174603174. We assume you are converting between cup [US] and gram [sugar].You can view more details on each measurement unit: cups or grams The SI derived unit for volume is the cubic meter. 1 cubic meter is equal to 4226.7528198649 cups, or 852113.36848478 grams. With this grams-to-cups calculator, recipes will be easier than ever to follow. You'll get the conversion for everyday kitchen ingredients from grams to cups.

Grams of water to US cups; 1 gram of water = 0.00423 US cup: 1.1 gram of water = 0.00465 US cup: 1 1 / 5 gram of water: 0.00507 US cup: 1.3 gram of water = 0.00549 US cup: 1.4 gram of waterThe grams to cups conversion can be made using the formula V = m / ρ with ρ (rho) being the density. Each ingredient has a characteristic density in function of …Jun 26, 2023 · To convert 85 grams to cups we use the following equation: cups = m / (ρ * cup size), ρ in g/ml or g/cm 3. For example, for water with ρ = 1 and United States “legal” cups we get Cups = 85 g / ( 1g / ml * 240 ml) ≈ 0.42. For water, 85 g to cup makes 0.42 cups with a capacity of 240 ml. Butter and milk would have a different value ... How many grams in 1 teaspoons? The answer is 5. We assume you are converting between gram [water] and teaspoon [metric]. You can view more details on each measurement unit: grams or teaspoons The SI derived unit for volume is the cubic meter. 1 cubic meter is equal to 1000000 grams, or 200000 teaspoons. Note that rounding errors …

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It depends on the actual ingredient you want to measure. As a rule of thumb, 240 grams of water is 1 US cup; 100 grams of water is 2/5 cups. This applies to most liquids used in the kitchen, e.g. milk, buttermilk. Find links below to the most searched for grams to cups conversion tools on this website, or scroll down to look up the most common ...Definition: The gram is a unit of measurement in the metric system, specifically used to measure mass or weight. It is represented by the symbol "g" and is derived from the base unit of mass in the International System of Units (SI), the kilogram. The gram is equal to one thousandth of a kilogram, making it a smaller unit of measurement.A pound of sugar measures around 2.26 US cups, and a pound of flour measures around 3.62 US cups. If you're converting between pounds and cups, it's important to remember that the cup is a unit of volume and the pound (lb) is a unit of weight. This means that to make the conversion, you need a substance density figure.1 grams to cup [US] = 0.00423 cup [US] 10 grams to cup [US] = 0.04227 cup [US] 50 grams to cup [US] = 0.21134 cup [US] 100 grams to cup [US] = 0.42268 cup [US] 200 …How many cups are 690 grams? 690 grams = 2 7/8 cups water. Please note that grams and cups are not interchangeable units. You need to know what you are converting in order to get the exact cups value for 690 grams. See this conversion table below for precise 690 g to cups conversion.Jun 26, 2023 · To convert 10 grams to cups we use the following equation: cups = m / (ρ * cup size), ρ in g/ml or g/cm 3. For example, for water with ρ = 1 and United States “legal” cups we get Cups = 10 g / ( 1g / ml * 240 ml) ≈ 0.42. For water, 10 g to cup makes 0.42 cups with a capacity of 240 ml. Butter and milk would have a different value ...

To convert 8 grams to cups we use the following equation: cups = m / (ρ * cup size), ρ in g/ml or g/cm 3. For example, for water with ρ = 1 and United States “legal” cups we get Cups = 8 g / ( 1g / ml * 240 ml) ≈ 0.42. For water, 8 g to cup makes 0.42 cups with a capacity of 240 ml. Butter and milk would have a different value though ...To convert 110 grams to cups we use the following equation: cups = m / (ρ * cup size), ρ in g/ml or g/cm 3. For example, for water with ρ = 1 and United States “legal” cups we get Cups = 110 g / ( 1g / ml * 240 ml) ≈ 0.42. For water, 110 g to cup makes 0.42 cups with a capacity of 240 ml. Butter and milk would have a different value ...How To Convert Cups To Grams. You need to know that there is no such thing as general conversion rate from cups to grams. It depends on the actual ingredient you want to measure. As a rule of thumb, 1 US cup is 240 grams of water; 1 UK cup is 250 grams of water. This applies to most liquids used in the kitchen, e.g. milk, buttermilk. To convert grams to tablespoons, you need to divide it by the ingredient density ratio, as follows: To convert 1 gram of granulated sugar to tablespoons, divide your figure by 12.5. To convert 1 gram of butter to tablespoons, divide your figure by 14.2. To convert 1 gram of salt to tablespoons, divide your figure by 17.8. 100 grams to cups = 0.42: 180 grams to cups = 0.76: 200 grams to cups = 0.85: 450 grams to cups = 1.90: 150 grams to cups = 0.63: 600 grams to cups = 2.54: 250 grams to cups = 1.06: 10 grams to cups = 0.04: 50 grams to cups = 0.21: 12 grams to cups = 0.05: 500 grams to cups = 2.11: 130 grams to cups = 0.55: 300 grams to cups = 1.27: 140 grams ... To convert 550 grams to cups we use the following equation: cups = m / (ρ * cup size), ρ in g/ml or g/cm 3. For example, for water with ρ = 1 and United States “legal” cups we get Cups = 550 g / ( 1g / ml * 240 ml) ≈ 0.42. For water, 550 g to cup makes 0.42 cups with a capacity of 240 ml. Butter and milk would have a different value ...Result in Grams: 1 c = 236.58823648491 g. Our Cups to Grams Converter utilizes a comprehensive database of ingredient densities to provide accurate conversions from cups to grams. The conversion process is simple and straightforward: Select Ingredient: Choose the ingredient you wish to convert from our extensive list.In this cooking measurement converter, we've chosen five of the most popular weight units, which you can find in standard recipes: Gram; Decagram - 10 grams; Kilogram - thousand grams, default unit in the metric system; Ounce - 1/16 of a pound; and. Pound - basic weight unit in the US. Also, we've decided to add sticks of butter as in the US ...Besides 1000 grams to cups, similar grams to cup conversions on this website include: 5 cups in grams; 6 cups in grams; 7 cups in grams; 1000g to Cups. By reading how much is 1000 grams in cups so far and with the use of our calculators you know on what factors 1000g to cups depends and how to change the mass to volume from g to cups.

Oil Converter. Use this oil conversion tool to convert between different units of weight and volume. Please note that this type of conversion requires a substance density figure. A list of some common oil density approximations is provided below. Please enter a density figure, select a unit to convert from and to, enter a conversion value and ...

To convert 62 grams to cups we use the following equation: cups = m / (ρ * cup size), ρ in g/ml or g/cm 3. For example, for water with ρ = 1 and United States “legal” cups we get Cups = 62 g / ( 1g / ml * 240 ml) ≈ 0.42. For water, 62 g to cup makes 0.42 cups with a capacity of 240 ml. Butter and milk would have a different value ...More information from the unit converter. How many grams in 1 cups? The answer is 201.6. We assume you are converting between gram [sugar] and cup [US].You can view more details on each measurement unit: grams or cups The SI derived unit for volume is the cubic meter. 1 cubic meter is equal to 852113.36848478 grams, or 4226.7528198649 …31 May 2015 ... Copy and print the chart from here http://www.cakesandmore.in/2014/01/a-basic-baking-conversions-chart.html Baking Conversions Chart /Weight ...Besides 1000 grams to cups, similar grams to cup conversions on this website include: 5 cups in grams; 6 cups in grams; 7 cups in grams; 1000g to Cups. By reading how much is 1000 grams in cups so far and with the use of our calculators you know on what factors 1000g to cups depends and how to change the mass to volume from g to cups.14 g. 0.5 oz. A delectable pound cake will always have the right consistency, provided you measure each ingredient accurately, including the cake flour. For this baking ingredient, remember that 1 cup can hold 114 grams of cake flour. Meanwhile, 14 grams of cake flour is equivalent to ⅛ of a cup.To convert 3.7 gram to cups we use the following equation: cups = m / (ρ * cup size), ρ in g/ml or g/cm 3. For example, for water with ρ = 1 and United States “legal” cups we get Cups = 3.7 g / ( 1g / ml * 240 ml) ≈ 0.42. For water, 3.7 g to cup makes 0.42 cups with a capacity of 240 ml. Butter and milk for instance would have a ...Nov 21, 2023 · A moister sugar, rich in flavour, suitable for dense baked goods: Spoons to grams: 1 tsp equals 4g; 1 tbsp equals 13g. Cups to grams : ¼ cup: 51g. ⅓ cup: 68g. ½ cup: 102g. 1 cup: 203g. Each type of sugar comes with unique properties that influence the texture and flavour of baked goods. 100 grams to cups = 0.42: 180 grams to cups = 0.76: 200 grams to cups = 0.85: 450 grams to cups = 1.90: 150 grams to cups = 0.63: 600 grams to cups = 2.54: 250 grams to cups = 1.06: 10 grams to cups = 0.04: 50 grams to cups = 0.21: 12 grams to cups = 0.05: 500 grams to cups = 2.11: 130 grams to cups = 0.55: 300 grams to cups = 1.27: 140 grams ... When converting between cups and dry ounces (oz) it's important to remember that the cup is a unit of volume and the dry ounce (oz) is a unit of weight. This means that the density of the substance needs to be factored into the conversion. As an example, a cup of flour weighs less than a cup of butter (4.4 ounces versus 8 ounces).

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Want to skip the coffee shop lines? Learn how to make the perfect cup of pour over coffee at home with these simple steps and suggestions! By clicking "TRY IT", I agree to receive ...Flour cups to grams conversion table. All purpose flour cups. Amount, in grams (g) 1/8 cup. 16 g. 1/4 cup. 31 g. 1/3 cup. 42 g.Flour grams to cups conversion table. All purpose flour grams (g) Measurement in cups. 50 g. 2/5 cups. 100 g. 4/5 cups. 125 g. 1 cup.A cup of water to grams. Sample task: convert one cup of water to grams, knowing that the density of water is 1 gram per milliliter and a US cup holds 240 ml. Solution: Formula: cups * 240 = g. Calculation: 2 cups * 240 = 480 g. End result: 2 cups is equal to 480 g.4 Apr 2020 ... ... Conversion Chart: https ... Conversion Chart: https://www ... Convert recipes from Measuring cups/spoons to Grams.12 Oct 2022 ... How many grams in 1 cup| Cup to gram conversion| Grams|| ml || Tablespoons|| Baking Conversion chart. Rimsha Food Lab•69K views · 10:55.Knowing how to convert grams to ounces is a skill you will use your entire life. Cooks at any level should know the conversions to measure ingredients accurately. Other conversions...1 ÷ 125 = 0.008 cups, where 1 g < 1/16 c. 1 gram of flour equals 0.008 cups. So, to convert grams into cups for flour, you should divide the number of grams by 125, where 125 is a conversion factor: the grams ÷ 125, or you should multiply the number of grams by 0.008, where 0.008 is a conversion factor: the grams x 0.008. To convert grams to cups, divide by 237. For a light solid, such as flour or powdered sugar, one cup is about 120 grams. Multiply the number of cups you need by 120 to determine the equivalent amount of grams. If you’re going from grams to cups, the simplest way to convert is to divide by 120. To convert cups to grams, you need to multiply by ... ….

The number of cups in 200 grams of a substance depends on the item’s density. Cups are a unit of volume, and grams are a unit of mass. For example, 200 grams of water is approximat...cups = grams 236.5882 × density. Thus, the volume in cups is equal to the weight in grams divided by 236.5882 times the density (in g/mL) of the ingredient, substance, or …To convert 227 grams to cups we use the following equation: cups = m / (ρ * cup size), ρ in g/ml or g/cm 3. For example, for water with ρ = 1 and United States “legal” cups we get Cups = 227 g / ( 1g / ml * 240 ml) ≈ 0.42. For water, 227 g to cup makes 0.42 cups with a capacity of 240 ml. Butter and milk would have a different value ...With this grams-to-cups calculator, recipes will be easier than ever to follow. You'll get the conversion for everyday kitchen ingredients from grams to cups.By reading how much is 650 grams in cups so far and with the use of our calculators you know on what factors 650g to cups depends and how to change the mass to volume from g to cups. If an ingredient is important and missing, then send us a message or leave a comment and we will include it in the tool, not just for the 650g in cups conversion.A gram of sugar equates to about a quarter of a flat teaspoon (0.24 teaspoons) and a gram of salt is about 0.17 teaspoons. The reason for this is that salt is denser than sugar. When carrying out a conversion between grams and teaspoons, it is important to remember that the gram is a unit of weight and the teaspoon is a unit of volume. As an ...To calculate a percentage based upon a part (X) and a total (Y), divide the value of the part (X) by the total or whole amount (Y). Then, multiply the result by 100. As an example, if you want to find what percentage 15 is of 300, you would divide 15 by 300, resulting in 0.05. Multiplying 0.05 by 100 gives you 5%. Unfortunately, measuring other dry ingredients such as flour and bulk foods such as shredded cheese or chopped vegetables with a cup is not as precise, since those ingredients can be compressed to a variable degree. For example, 100 grams of all-purpose flour fills 1 cup if sifted and about 0.7 cup if scooped. If you are looking for the conversion 39 grams to cups, but don’t know the density of your material or substance you will likely find the information by means of a search engine. Just make sure to get the unit right. Convert 39 Grams to Cups. To convert 39 grams to cups we use the following equation: cups = m / (ρ * cup size), ρ in g/ml or ... Jan 27, 2022 · How to convert cups to grams. Since one cup of granulated sugar equals 200 g, to convert cups to grams, multiply the number of cups by 200, where 200 is a conversion factor for granulated sugar: the cups x 200. For all-purpose flour, where one cup equals 125 g of flour, the formula will look like this: the cups x 125. From grams to cups calculator, To convert 400 grams to cups we use the following equation: cups = m / (ρ * cup size), ρ in g/ml or g/cm 3. For example, for water with ρ = 1 and United States “legal” cups we get Cups = 400 g / ( 1g / ml * 240 ml) ≈ 0.42. For water, 400 g to cup makes 0.42 cups with a capacity of 240 ml. Butter and milk would have a different value ..., You can convert any ingredient from grams to cups or cups to grams using the following formulas: Weight = cups × cup size × density. Cups = weight / (cup …, Sep 20, 2018 · Grams to Cups / Cups to Grams Conversions Calculator. 1.5K shares. Easily convert between grams, cups, ounces and millilitres for many popular baking ingredients including flour, sugar, butter and many more. The Calculator. Ingredient: Convert From: Convert To: Amount: , To calculate how many grams are in a tablespoon of a certain substance, use the formula: Mass_{grams}=1\;tbsp\times Density_{grams/tbsp} Density depends on the substance we are using. For example, the density of plain white flour goes from 8 to 9 grams per tbsp., Convert 100 Grams of Butter to Cups. 0.4409 U.S. Cups. Result in Plain English. 100 grams of butter is equal to about 0.441 cups., Open in app. Sign up. Sign In, The game’s enormous success is due in part to its relatively easygoing, nontoxic atmosphere. Will competition ruin that? Epic Games has released new details about its $100-million ..., 0.5512 U.S. Cups. Result in Plain English. 125 grams of butter is equal to about 0.551 cups., As a rule of thumb, 240 grams of water is 1 US cup; 100 grams of water is 2/5 cups. This applies to most liquids used in the kitchen, e.g. milk, buttermilk. Find links below to the most searched for grams to cups conversion tools on this website, or scroll down to look up the most common grams to cups conversion values for your ingredients., Jun 26, 2023 · To convert 260 grams to cups we use the following equation: cups = m / (ρ * cup size), ρ in g/ml or g/cm 3. For example, for water with ρ = 1 and United States “legal” cups we get Cups = 260 g / ( 1g / ml * 240 ml) ≈ 0.42. For water, 260 g to cup makes 0.42 cups with a capacity of 240 ml. Butter and milk would have a different value ... , To change 470 g to cups using the first calculator enter 470 in the Grams field. Then, insert the density, followed by its unit; the converter defaults to 1.000 g/cm3 for water. ... By reading how much is 470 grams in cups so far and with the use of our calculators you know on what factors 470g to cups depends and how to change the mass to ..., More information from the unit converter. How many gram in 1 cup? The answer is 236.5882375. We assume you are converting between gram [water] and cup [US].You can view more details on each measurement unit: gram or cup The SI derived unit for volume is the cubic meter. 1 cubic meter is equal to 1000000 gram, or 4226.7528198649 cup. …, Gram. Definition: A gram (symbol: g) is a unit of mass in the International System of Units (SI). The definition of the gram is based on the kilogram, where a gram is one thousandth of a kilogram, the SI base unit of mass. Since 2019, the definition of the kilogram is no longer based on the international prototype, and rather is based on Planck's constant, h, …, Unfortunately, measuring other dry ingredients such as flour and bulk foods such as shredded cheese or chopped vegetables with a cup is not as precise, since those ingredients can be compressed to a variable degree. For example, 100 grams of all-purpose flour fills 1 cup if sifted and about 0.7 cup if scooped., To convert 480 grams to cups we use the following equation: cups = m / (ρ * cup size), ρ in g/ml or g/cm 3. For example, for water with ρ = 1 and United States “legal” cups we get Cups = 480 g / ( 1g / ml * 240 ml) ≈ 0.42. For water, 480 g to cup makes 0.42 cups with a capacity of 240 ml. Butter and milk would have a different value ..., How many grams in 1 teaspoons? The answer is 5. We assume you are converting between gram [water] and teaspoon [metric]. You can view more details on each measurement unit: grams or teaspoons The SI derived unit for volume is the cubic meter. 1 cubic meter is equal to 1000000 grams, or 200000 teaspoons. Note that rounding errors …, Sifted Flour ; 1/4 cup, 27g ; 1/3 cup, 35g ; 1/2 cup, 55g ; 1 cup, 110g ..., cups = grams ÷ 125. The flour in cups is equal to the flour in grams divided by 125. For example, here's how to convert 500 grams to cups using the formula above. cups = (500 g ÷ 125) = 4 c. Experts often recommend measuring dry ingredients by weight for accuracy, [1] but some recipes use volume, and not all home cooks own a digital scale. , If you are looking for the conversion 12 grams to cups, but don’t know the density of your material or substance you will likely find the information by means of a search engine. Just make sure to get the unit right. Convert 12 Grams to Cups. To convert 12 grams to cups we use the following equation: cups = m / (ρ * cup size), ρ in g/ml or ..., Keep reading to learn all about cups to g, and make sure to check out our cups to grams converter. Convert Cups to Grams. In order to convert cups to grams we first need to determine what cup size you use: US legal cup = 240 milliliters Metric cup = 250 milliliters US customary cup = 236.5882365 milliliters Canadian cup = 227.3045 …, When we are talking about converting rice from grams to cups, we refer to regular white rice, a smaller grain type rice used most frequently in western cooking. For different rice types you can get different conversion rates. Scroll down to see rice grams to cups conversion for other types of rice. 210 grams of white rice = 1 cup., To convert 42 grams to cups we use the following equation: cups = m / (ρ * cup size), ρ in g/ml or g/cm 3. For example, for water with ρ = 1 and United States “legal” cups we get Cups = 42 g / ( 1g / ml * 240 ml) ≈ 0.42. For water, 42 g to cup makes 0.42 cups with a capacity of 240 ml. Butter and milk would have a different value ..., A pound of sugar measures around 2.26 US cups, and a pound of flour measures around 3.62 US cups. If you're converting between pounds and cups, it's important to remember that the cup is a unit of volume and the pound (lb) is a unit of weight. This means that to make the conversion, you need a substance density figure., These are US cup values, but you can basically use the same amount in cups if you are measuring with UK cups. Ingredient. 30 Grams To Cups. 50 Grams To Cups. 80 Grams To Cups. 100 Grams To Cups. Water. 1/8 cup. 1/5 cup., cups = grams 236.5882 × density. Thus, the volume in cups is equal to the weight in grams divided by 236.5882 times the density (in g/mL) of the ingredient, substance, or …, If you are looking for the conversion 18 grams to cups, but don’t know the density of your material or substance you will likely find the information by means of a search engine. Just make sure to get the unit right. Convert 18 Grams to Cups. To convert 18 grams to cups we use the following equation: cups = m / (ρ * cup size), ρ in g/ml or ..., grams = cups × 236.5882 × density. Thus, the weight in grams is equal to the volume in cups multiplied by 236.5882 times the density (in g/mL) of the ingredient, substance, or …, To convert 64 grams to cups we use the following equation: cups = m / (ρ * cup size), ρ in g/ml or g/cm 3. For example, for water with ρ = 1 and United States “legal” cups we get Cups = 64 g / ( 1g / ml * 240 ml) ≈ 0.42. For water, 64 g to cup makes 0.42 cups with a capacity of 240 ml. Butter and milk would have a different value ..., These charts help you convert between cups, grams, and ounces, depending on what your recipe calls for. Toru Kimura/Getty Images Butter . Cups: Grams: Ounces: 1/4 cup butter: 57 g: 2 oz: 1/3 cup butter: 76 g: 2.7 oz: 1/2 cup butter: 113 g: 4 oz: 2/3 cup butter: 151 g: 5.3 oz: 3/4 cup butter: 170 g: 6 oz: 1 cup butter: 227 g: 8 oz: Dry Goods All ..., These charts help you convert between cups, grams, and ounces, depending on what your recipe calls for. Toru Kimura/Getty Images Butter . Cups: Grams: Ounces: 1/4 cup butter: 57 g: 2 oz: 1/3 cup butter: 76 g: 2.7 oz: 1/2 cup butter: 113 g: 4 oz: 2/3 cup butter: 151 g: 5.3 oz: 3/4 cup butter: 170 g: 6 oz: 1 cup butter: 227 g: 8 oz: Dry Goods All ..., Many players and staff are already testing positive for the disease. The African Cup of Nations (Afcon), the continent’s biggest and most prestigious international soccer tournamen..., Unfortunately, measuring other dry ingredients such as flour and bulk foods such as shredded cheese or chopped vegetables with a cup is not as precise, since those ingredients can be compressed to a variable degree. For example, 100 grams of all-purpose flour fills 1 cup if sifted and about 0.7 cup if scooped., To convert fluid ounces to cups, you need to divide fluid ounces by 8. For example: 4 fluid ounces = 0.5 cup. 8 fluid ounces = 1 cup. 10 fluid ounces = 1.25 cup. 16 fluid ounces = 2 cups. 20 fluid ounces = 2.5 cups.