Mit45 reddit

Súper K Extra Strong is “3x the strength of MIT45 Black” so it has approx 750mg Mit. Mit45 Black shot is 250mg Mit. OPMS as mentioned above is 180mg Mit. New MITGo Gel Black is 150mg Mit with B6 and other ingredients for potentiation. That said, OPMS black is definitely easiest to get down.

Mit45 reddit. MEET Chelsea Dion. Chelsea quickly rose to the top in IFBB Women’s Bodybuilding, winning first place at the 2021 NPC National Championship and earning her IFBB pro card. In 2022, she triumphed at the Tampa Pro, securing her spot in the 2022 Mr. Olympia, where she placed 9th out of 20 competitors. Chelsea continued her success in 2023, winning ...

anyone like the mit45 shots?! They're my favorites right next to opms gold and 'blue kratom shot'. I've barely seen the blue one anywhere, but it's always done good for me

Neuartige, sehr kompakte Granatpistole für alle gängigen 40mm Granatkartuschen aus dem Paintball und Softair Bereich. Mit diesem Modell könnnen wahlweise Ca. 68 ...You’ve got ton of alkaloids in your system which don’t agree with you and are blocking the “good” alkaloids. Or you really need to spend the next 3 days hydrating with a gallon of water a day. Could be both combined. So the answer right now is to cut dosage in half for the next 3 days while you drink tons of water. Revisit old dosage in ...MIT 45 gets its name from the fact that it contains an impressive 45% of mitragynine, the indole alkaloid believed to be responsible for kratom’s natural ana...How do you stomach MIT45 shots. About to try this shit my first time. I have used the OPMS blacks before and love em. I have a weak stomach so I'm worried about wasting it. I stick to the opms black. The mit45 feels weaker, costs more and tastes worse.We do NOT promote drug use; - Accept, for better and or worse, that licit & illicit drug use is part of our world and choose to work to minimize its harmful effects rather than simply ignore or condemn them; - Utilize evidence-based, feasible, and cost-effective practices to prevent and reduce harm; - Call for the non-judgmental, non-coercive provision of …

MIT45 GO Kratom Gel Pouch (0.5oz/15ml) This is our ideal product for anyone who is using kratom for fitness, as it is popular as a pre-workout. A medium-strength product, the GO pouch has 150mg of Mitragyna speciosa extract per pouch. Each pouch is designed to be divided into 3 servings of 50mg extract each.We do NOT promote drug use; - Accept, for better and or worse, that licit & illicit drug use is part of our world and choose to work to minimize its harmful effects rather than simply ignore or condemn them; - Utilize evidence-based, feasible, and cost-effective practices to prevent and reduce harm; - Call for the non-judgmental, non-coercive provision of …May 14, 2022 · The MIT45 liquid shot has helped to popularize this brand. Their shots are made out of 45 percent alkaloids and are made from Maeng Da kratom. The American Kratom Association is one of MIT 45’s members. During manufacture, they follow all of the AKA’s criteria for hygienic and safe practices. The OPMS Black shot in my opinion is sort of a crown jewel of Kratom extracts, while very expensive it is untouchably the warmest and most relaxing retail extract product I’ve tried. A “10” in reliability. Better Than Black, however, provides a different experience - it generated feelings like some of the magic of the early days of trying ...MIT45 GO Kratom Gel Pouch (0.5oz/15ml) This is our ideal product for anyone who is using kratom for fitness, as it is popular as a pre-workout. A medium-strength product, the GO pouch has 150mg of Mitragyna speciosa extract per pouch. Each pouch is designed to be divided into 3 servings of 50mg extract each.MIT45 silver pack bought today, expired in 08/2020. this is unacceptable, I just got so Ill from taking my dose before realizing the blister pack expired 2 years ago. I really loved their Gold caps and shots, I hope they make this right but still zero response.We do NOT promote drug use; - Accept, for better and or worse, that licit & illicit drug use is part of our world and choose to work to minimize its harmful effects rather than simply ignore or condemn them; - Utilize evidence-based, feasible, and cost-effective practices to prevent and reduce harm; - Call for the non-judgmental, non-coercive provision of …Those all come to play here. At this point, we have 4% of the original applicant pool remaining. Remember, not all of these are accepted, because another 2% (the filtered national/international competition and award winners) were already accepted. So, out of the remaining 4%, 1 in 2 is accepted.

ABOUT MIT45 RAW LEAF KRATOM POWDER. This is traditional, raw leaf kratom at its very best. Harvested with care at the ideal stage, then processed, cured, dried, ground, and sealed fresh. Every lot is third-party lab tested for purity, consistency, and a natural kratom experience, sure to be savored by both new and experienced users. MIT45 is a product manufactured by company that is partnered with another company that claimed to have made a standardization of extract powder that is 45% Mitragynine (with a different one up to a claimed 80% Mitragynine), this is why MIT45 says filled by weight not volume, it is simply extract powder with the liquid carrier added to act as a shot. Welcome To Our MIT45 Affiliate Elite Program. As the world’s largest kratom brand, with over $50M/year in sales, MIT45 has recently joined forces with the Golden Monk team. That means there has never been a better time to start earning real money online as a MIT45 Affiliate. Industry-Leading Experts.Jun 12, 2019 ... Usually I dose twice daily. 6 grams at a time. Once before work and once around lunch. If I'm having a rough day at work I may take an extra ...

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Diploma GPA: 3.98/4. Work Experience: 100k+ Employee Global 500 Aerospace Company, Intern: Facilitated international collaboration and managed engineering documentation across 10+ countries, representing the company autonomously in several regions including North America, EU, APAC, China, and India.Alright, let's dive straight into my journey with MIT45 kratom, specifically my experience with the MIT45 gold shot and MIT45 gummies. Standing at 1.56 meters and weighing in at a hefty 80 kilograms, my self-confidence isn't exactly at its peak. As a Vietnamese-American, I know looks can be a big deal, so everyday I feel the pressure even more.I was taking the mit45 shots for a while they sold out and I tried the 7x about a year ago(it doesn’t say 7oh anywhere expect the small print) and it was amazing , I then learned about 7oh and dug into it finding other products. Knowing the owner at my local store I taught him and showed him products he eventually got the efr packs and the ...If it’s more then 2 bottles a day you may need 2-3 capsules every 4-6 hours for 3 days. Extract shots work too, but wear off faster (OPMS Black shot or MIT45 black, or the purple MIT45 ones which is the strongest). Powdered Kratom days 3-5, using a red or green strain. Your dose can be anywhere from 3-10 grams. Find the dose that stabilizes you.People prefer super k kratom extracts from MIT45 because of their highest potency and quality control. The two most potent Kratom products of MIT45 are the Kratom shot and Kratom powder. Kratom shots are one of the best products that come in liquid form. In addition, the shots contain active compounds like citric acid to make the product …My question is for those with experience. Do you think withdrawal will be bad after using Kratom for about 3 weeks? Started off with viva zen (I know I know 🥴) I’d drink one or two a day. Sometimes MIT45, and then red vein pills about 5 a day or so. Any body had any problems or experience with short term high dose use?

If it’s more then 2 bottles a day you may need 2-3 capsules every 4-6 hours for 3 days. Extract shots work too, but wear off faster (OPMS Black shot or MIT45 black, or the purple MIT45 ones which is the strongest). Powdered Kratom days 3-5, using a red or green strain. Your dose can be anywhere from 3-10 grams. Find the dose that stabilizes you.Reddit: Reddit lets people upvote and downvote content through groups called subreddits. With over 3 million subreddits, you’re sure to find one dedicated to your favorite games. Other online forums: Search Google for the online games you enjoy playing. You should uncover forum websites.Reddit is a popular social media platform that has gained immense popularity over the years. With millions of active users, it is an excellent platform for promoting your website a...Reddit Public Access Network, commonly known as RPAN, was a live streaming service run by Reddit. Viewers interacted with streams by upvoting or downvoting, chatting, and giving paid awards. During the off-air hours, 24/7 streaming was possible to the dedicated subreddits, but with limited slots and capabilities. On August 19, 2019, Reddit ...May 11, 2020 ... 44 votes, 135 comments. I know there's a lot of discussion about this already, but I'm wondering how this product compares to OPMS?This is a friendly reminder to read the rules.. Be Kind to Others Stay on Topic No Shilling While it's not required, flairing your post will improve the quality of your post.MIT45 is a mitrogyna speciosa extract that was developed to be one of the most powerful kratom shots on the market. Each MIT45 shot contains 45% of mitragynine alkaloids. This is where it gets its name from. The company imports the highest quality Kratom leaves directly from sustainable farms at responsible prices.anyone like the mit45 shots?! They're my favorites right next to opms gold and 'blue kratom shot'. I've barely seen the blue one anywhere, but it's always done good for me THE REVIEWS ARE ROLLING IN. Seriously–don’t take our word for it. From the first-timers to the OGs, here’s where real customers sound off on MIT45 products, service, and support. We know how important other customers' opinions can be to feel confident about your kratom purchase. See all MIT45 site and product reviews. A website’s welcome message should describe what the website offers its visitors. For example, “Reddit’s stories are created by its users.” The welcome message can be either a stat...Apr 21, 2024 ... Cracked tub? Unsightly shower pan? Homeowners are increasingly choosing the ease and beauty of refinishing their bathtub or shower pan over ...Reddit iOS Reddit Android Reddit Premium About Reddit Advertise Blog Careers Press. Terms & Policies ... MIT45 . anyone like the mit45 shots?! comments sorted by Best Top New Controversial Q&A Add a Comment naenaeofficial • Additional comment actions. They're my favorites right next to opms gold and 'blue kratom shot'. ...

Diploma GPA: 3.98/4. Work Experience: 100k+ Employee Global 500 Aerospace Company, Intern: Facilitated international collaboration and managed engineering documentation across 10+ countries, representing the company autonomously in several regions including North America, EU, APAC, China, and India.

Reddit is a popular social media platform that boasts millions of active users. With its vast user base and diverse communities, it presents a unique opportunity for businesses to ...Jun 12, 2019 ... Usually I dose twice daily. 6 grams at a time. Once before work and once around lunch. If I'm having a rough day at work I may take an extra ...Numerous users on Reddit have explained that constant doses of Mit45’s Liquid Gold may produce withdrawal symptoms. Considered a habit-forming kratom formulation, users are advised to take the product responsibly. Following the manufacturer’s guidelines for use should help prevent the risk of developing dependence and increase …That is the only purpose of the eyes. There is no hidden or underlying message. We simply want googly eyes on the T. More information can be found here: https://lu.ma/googly. the herald and globe will both be covering the event. come make history with us. 👀👀👀👀👀.QC 45. Recently I bough Bose Sport Earbuds for gym and I love them. So I though about upgrading my home headphones. 70% usage would be with Windows 11 PC, other 30% with iPhone and Macbook. Currently for PC I am using HIFIMAN HE400SE which are alright, the funny thing is I went to buy myself QC35 and audio shop experts talked me out of Bose …This means that you get to branch out and try something new and you'll still probably be good enough to make it into that club/activity. This includes theater, arts, sports, and any other interests you might have. Take advantage of pass/no record and try a bunch of groups to see what you like! 2. Reply.· Experience: MIT45 · Education: Western Governors University · Location: Ogden, Utah, United States · 500+ connections on LinkedIn. ... Direct Account Manager @ Reddit, Inc. | Communications ...MIT45 Super K extract shot. Hey guys, I was wondering if I take like 1/7th or 1/8th of a this shot, if it will still boost my tolerance way much and make me addicted? I was taking around 15-25g per day of powder, but picked up a extract shot Sunday and basically been just a 7th or 8th of it every few hours. I’m still going through the one ...

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MIT45 is a unique company—it has the experience, expertise, and resources of more mature companies, but with a growth mindset and innovative spirit of a start-up. It’s the best of both worlds, and a happy medium that spells success. Positioned as an industry leader, our rigorous testing goes beyond legal requirements.MIT45 Red Vein Capsules provide a unique preparation of Maeng Da kratom leaf. The leaf gets its name from the red color that the leaf turns when it’s entirely matured. Its red-veined kratom leaves provide a boost of pure and sustaining energy. You’ll feel rejuvenated every time you use these capsules.jsap071. • 3 yr. ago. You can use either powder and/or crushed leaf. Check ratios (leaf to water) online. Boil it, let it cool. Keep it in the water for a few days (give or take depending on the potency you want). Strain out the material. Add some lemon juice for taste and preservation. Enjoy!10K subscribers in the Kratom_Info_Exchange community. Welcome to your favorite sub brought to you by miami botany this sub is to share kratom…On the subject of OPMS Black Liquid Shot, a Reddit member said, “They’re just nasty, and I think they’re actually weaker … than the two capsules.” ... Like O.P.M.S., MIT45 Kratom is GMP-certified and potent AF. If you’re tired of the high price tag and awful taste of OPMS Shots, MIT Go Black Extra Strength Kratom Gel will be a ...230K subscribers in the opiates community. Discussion of all things related to the narcotics known as opiates, from harm-reduction to pharmacology…Numerous users on Reddit have explained that constant doses of Mit45’s Liquid Gold may produce withdrawal symptoms. Considered a habit-forming kratom formulation, users are advised to take the product responsibly. Following the manufacturer’s guidelines for use should help prevent the risk of developing dependence and increase …MIT45 is a mitrogyna speciosa extract that was developed to be one of the most powerful kratom shots on the market. Each MIT45 shot contains 45% of mitragynine alkaloids. This is where it gets its name from. The company imports the highest quality Kratom leaves directly from sustainable farms at responsible prices.Or get a good scale and switch to extract powders, would recommend the green viper from T1P or maybe the 45%. The kratom store has great extracts as well. Get extract powder or enhanced powder. Regular leaf probably won’t feel the same and you’d need to take nearly an oz to get the equivalent amount.Jun 12, 2019 ... Usually I dose twice daily. 6 grams at a time. Once before work and once around lunch. If I'm having a rough day at work I may take an extra ...1 Introduction. The commodification of the botanical Mitragyna speciosa as kratom products in the United States (US), and their increased availability to consumers, has contributed to a rise in use among a diverse population with myriad substance use histories (Covvey et al., 2020; Rogers et al., 2021; Smith et al., 2022a; Grundmann et al., 2022; Smith et al., 2022). ….

Apr 7, 2022 · You can buy capsules of 7.2 oz MIT 45 Kratom for $192, and 72 oz capsules for a whopping $1800. Yes, MIT 45 Kratom is expensive. If you are looking for a cheaper alternative, you can try MIT 45 Silver Kratom, which is also available as both liquid and capsules. At karmaganics.com, one bottle sells for $9.99, but right now, it’s on sale and ... Erinnerungen an Edvard Munch · Daniela Stilzebach. 520 Seiten. Fadenheftung, Broschur. CHF 39,80 / Euro 39,80. ISBN 978-3-03850-073-5 ; Vorschau NIMBUS Frühling ...Reddit iOS Reddit Android Reddit Premium About Reddit Advertise Blog Careers Press. Terms & Policies ... MIT45 . anyone like the mit45 shots?! comments sorted by Best Top New Controversial Q&A Add a Comment naenaeofficial • Additional comment actions. They're my favorites right next to opms gold and 'blue kratom shot'. ...Watch: In Event of Moon Disaster. Read: ‘ The biggest threat of deepfakes isn’t the deepfakes themselves ’ at MIT Technology Review. Read: The State of deepfakes, a 2019 report from Deeptrace. Read: Machine learning, explained. For more info Meredith Somers News Writer (617) 715-4216 [email protected] today’s digital age, having a strong online presence is crucial for the success of any website. With millions of users and a vast variety of communities, Reddit has emerged as o...Note that if you buy direct from MIT45 then you’ll get multibuy discounts. Six packs, 12 packs, all the way up to 36 packs, offering increasing discounts over a single bottle purchase price.Mit45 Legality: The Laws Around This Popular Kratom Extract. Sure, kratom powder is accessible and easy to use. But its taste and texture deter countless consumers. And that’s why brands have come up with a clever array of kratom-derived and infused products that aim to give you that coveted dose minus the attack on your taste buds. You’ve just found our strongest kratom shot, Super K Extra Strong. Every purple bottle features 1,200mg of our broad-spectrum extract. Bundles. Choose an option Single Unit 6-Pack 12-Pack 24-Pack 36-Pack. Single Unit $26.97 6-Pack $161.82 12-Pack $323.64 24-Pack $647.28 36-Pack $970.92. Clear. I like to take kratom extract shots time to time and take about 6 or 7 g worth of capsules or powder but I tried the mit45 super the first time this weekend and hit a very nice euphoric feeling for about n hour then puked and got the wobbles for another hour then rode it out all night and slept like a log . Def a powerful shot.MIT45 Black Label Capsules pair premium kratom extract with synergizing botanicals, all in an easy, mess-free capsule. Ready for your own Black Label experience? Try it today. Size: 2 Capsules $21.97 6 Capsules $39.97. Clear: One-time purchase; Subscribe & save 10% ... Mit45 reddit, 5 out of 5 star rating. 31 Reviews. MIT45 GO is a low-profile kratom extract pouch that helps you to go boldly. Featuring honey, orange, and cinnamon, MIT45 GO pouches can go anywhere you need a boost. Bundles. Single Unit $9.97 6-Pack $59.82 12-Pack $119.64 24-Pack $239.28 36-Pack $358.92. One-time purchase., MIT45 Super K: Enhance kratom’s effects the MIT45 way with this Super K shot. With 500mg mitragynine extract loaded into each bottle and 250mg per serving, this one is for seasoned users. ... But the kratom community has plenty of positive things to say about MIT45. Reddit user u/Apart_Young1068 waxed lyrical about how “nothing is …, FDA and Kratom. Kratom is a tropical tree ( Mitragyna speciosa) that is native to Southeast Asia. Products prepared from kratom leaves are available in the U.S. through sales on the Internet and ..., Reddit is so weird sometimes. Make a snarky comment with zero value: lots of upvotes. State an opinion/preference that's relavent and contributes to the discussion: downvote. ... Although I have to say mit45 is a crazy extract that feels like morphine/oxy to a point, but only for an hour Reply reply, MIT45 produces exceptional kratom products with high-quality materials and manufacturing standards. Shop our extracts, capsules & powders now! MIT45 innovates and produces exceptional products by sourcing high-quality materials and keeping our manufacturing standards to the highest GMP standards. Contact us at 866-MIT-4555 now!, Just bought two capsules from a headshop. Was told it was comparable to OMS gold..... anyone have any experience with the two, Pros. Wide variety of extracts. Lab tested and GMP-compliant. Wholesale kratom pricing. Accepts returns and offers refunds. Cons. No direct-to-consumer sales. Limited site …, MIT45 is a brand that offers a range of natural products rich in kratom from Mitragyna Speciosa leaves, including liquid formulas, gummies, capsules, boost drinks, raw leaves, and more. MIT45 products offer health advantages like promoting calm and relaxation, reducing anxiety, enhancing happiness, decreasing physical pain, and enhancing mental ..., Alternatives to Reddit, Stumbleupon and Digg include sites like Slashdot, Delicious, Tumblr and 4chan, which provide access to user-generated content. These sites all offer their u..., Advertise on Reddit; Shop Collectible Avatars; Get the Reddit app Scan this QR code to download the app now. ... The New MIT45 Boost Kratom Extract Energy Shot ., MIT45 GO Kratom Gel Pouch (0.5oz/15ml) This is our ideal product for anyone who is using kratom for fitness, as it is popular as a pre-workout. A medium-strength product, the GO pouch has 150mg of Mitragyna speciosa extract per pouch. Each pouch is designed to be divided into 3 servings of 50mg extract each. , MIT45 Black Label Capsules feature the same Triple-Purified kratom extract liquid, now in a convenient capsule. Combined with fine botanicals, the Black Label formula delivers an incredibly consistent experience, time after time., May 24, 2023 · Introducing MIT45. MIT45 is a retailer and wholesaler of kratom products based in the United States. The company website indicates that MIT45 is the brand name for South Sea Ventures, LLC (SSV, LLC). According to their LinkedIn page, SSV, LLC was incorporated in 2012 and is headquartered in South Salt Lake, Utah. , Note that if you buy direct from MIT45 then you’ll get multibuy discounts. Six packs, 12 packs, all the way up to 36 packs, offering increasing discounts over a single bottle purchase price., In general, it’s a combination of the raw amount of kratom extract and the mitragynine concentration. Each one of our BOOST Bite gummies, for example, may have a modest 10mg of kratom extract but with a very high mitragynine concentration. In fact, this 65% mitragynine extract is at the upper threshold of what your body can absorb at one time ..., Apr 21, 2024 ... Cracked tub? Unsightly shower pan? Homeowners are increasingly choosing the ease and beauty of refinishing their bathtub or shower pan over ..., People prefer super k kratom extracts from MIT45 because of their highest potency and quality control. The two most potent Kratom products of MIT45 are the Kratom shot and Kratom powder. Kratom shots are one of the best products that come in liquid form. In addition, the shots contain active compounds like citric acid to make the product …, MIT45 Super K Extra Strong Kratom Shots. Liquid Kratom extract shots are unique, and their potency is one of their most sought-after qualities. Hence, here we look at the product that claims to be the most potent in the market. There is 1300mg of 45% Mitragynine extract in these bottles to rock your world!, This is a friendly reminder to read the rules.. Be Kind to Others Stay on Topic No Shilling While it's not required, flairing your post will improve the quality of your post., MIT45 Super K extract shot. Hey guys, I was wondering if I take like 1/7th or 1/8th of a this shot, if it will still boost my tolerance way much and make me addicted? I was taking around 15-25g per day of powder, but picked up a extract shot Sunday and basically been just a 7th or 8th of it every few hours. I’m still going through the one ... , What I would do is buy the MIT45 Super K extra strong, as it's by far the best value. Then, I'll divide one bottle into anywhere from two to four empty bottles, and water to fill each up to 2/3 or 3/4 full. Shake em up, then I dose 2-3 times a day which gives approximately 2, to 2 1/2 days from each bottle. , People prefer super k kratom extracts from MIT45 because of their highest potency and quality control. The two most potent Kratom products of MIT45 are the Kratom shot and Kratom powder. Kratom shots are one of the best products that come in liquid form. In addition, the shots contain active compounds like citric acid to make the product more ..., Minimum Reddit account age and positive subreddit karma are required for posting in this community in order to combat spam, rule breaking content and ban evaders. Please be patient, we review ALL removed submissions. Do NOT message modmail asking what our thresholds are or if we can approve your post as we will not review these types of requests , Numerous users on Reddit have explained that constant doses of Mit45’s Liquid Gold may produce withdrawal symptoms. Considered a habit-forming kratom formulation, users are advised to take the product responsibly. Following the manufacturer’s guidelines for use should help prevent the risk of developing dependence and increase …, MIT45 (WAS MIT45 GOLD) Single Unit $21.97 6-Pack $131.82 12-Pack $263.64 24-Pack $527.28 36-Pack $790.92. You will earn 21 points with your purchase! Add to cart., You’ve just found our strongest kratom shot, Super K Extra Strong. Every purple bottle features 1,200mg of our broad-spectrum extract. Bundles. Choose an option Single Unit 6-Pack 12-Pack 24-Pack 36-Pack. Single Unit $26.97 6-Pack $161.82 12-Pack $323.64 24-Pack $647.28 36-Pack $970.92. Clear., Apr 21, 2024 ... Cracked tub? Unsightly shower pan? Homeowners are increasingly choosing the ease and beauty of refinishing their bathtub or shower pan over ..., MIT45 Super K extract shot. Hey guys, I was wondering if I take like 1/7th or 1/8th of a this shot, if it will still boost my tolerance way much and make me addicted? I was taking around 15-25g per day of powder, but picked up a extract shot Sunday and basically been just a 7th or 8th of it every few hours. I’m still going through the one ..., MIT45 Super K Extra Strong. $26.97. 4.9 out of 5 star rating. 24 Reviews. You’ve just found our strongest kratom shot, Super K Extra Strong. Every purple bottle features 1,200mg …, While MIT 45 Super K Extra Strong Kratom Extract delivers six servings, each containing 200mg of mitragyna speciosa, resulting in a potent total of 1200mg per shot, MIT 45 Super K Special Edition Blue Kratom Extract offers two servings with 250mg of mitragyna speciosa per serving, amounting to a total of 500mg per bottle. , This is my characterization of the culture: Collaborative, nerdy, and analytical. Because of the association with the greater university, focused on "doing," "founding" and eager to get their hands dirty. Of course, it's still a business school and you'll have the typical consulting and finance types. But, I found it (both the campus and the ..., The use of kratom, that is, leaves from the Southeast Asian tree Mitragyna speciosa, has spread to the Western world. Kratom contain several alkaloids including ..., satsugene. • 4 yr. ago. The website for the black label claims 45%, and most “natural” samples are 1-6% mitragynine and <1% OH-M. If the black bottle is 15mL, my thinking is 2-3mL as a start. If you have higher tolerance or are seeking a “strong” experience, titrate up from there. You can always take more but you cannot take less.