Quaker oats cooking instructions

1. Measure the desired serving size: Start by measuring the amount of quick oats you want to cook. The recommended serving size is usually 1/2 cup of oats, which …

598. 198K views 8 years ago. Learn how to make a perfect bowl of Quaker® Quick 3-Minute Steel Cut Oatmeal using this tutorial. All you'll need is a bowl, a spoon, water, a microwave and a... Cooking Instructions. Heat oven to 350ºF. Stir grits into salted boiling water in large heavy saucepan. Return to boil. Reduce heat; cook for 2 1/2 to 5 minutes, stirring occasionally. Add cheese, butter, milk, eggs and garlic, stirring until cheese is melted. Pour into greased 2-quart casserole or baking dish. Bake 1 hour. Product Details. Made with heart-healthy* 100% whole grain Quaker Oats. *Diets rich in whole grain foods and other plant foods and low in cholesterol and saturated fat may help reduce the risk of heart disease. Good source of fiber. No artificial preservatives. No added colors. No artificial flavors. Microwaves in 90 seconds. BEAT oil, maple syrup, eggs, milk, and vanilla in large mixing bowl. ADD combined oat flour, baking powder, and salt. Mix just until combined. FOLD blueberries into batter until they are evenly incorporated. Let batter rest for 5-10 minutes. SPOON batter evenly into muffin pan. Mix thoroughly. Add liquid ingredients to dry ingredients all at once. Using a wooden spoon, mix just until the dry ingredients are moistened, 15 to 20 light strokes. There should be some small lumps. Chopped nuts, fruit and other small "add in" ingredients may be combined with the dry ingredients or folded gently into the batter near the end ... Add water and cinnamon stick in a medium-sized saucepan and bring to a boil. Lower heat and simmer for about 4 minutes. Add oats, stirring frequently. When oats have absorbed most of the water, add in the milk and stir to combine well. Simmer until atole reaches desired consistency. Atole is usually on the thinner side for sipping. Mix thoroughly. Add liquid ingredients to dry ingredients all at once. Using a wooden spoon, mix just until the dry ingredients are moistened, 15 to 20 light strokes. There should be some small lumps. Chopped nuts, fruit and other small "add in" ingredients may be combined with the dry ingredients or folded gently into the batter near the end ...

Cooking Instructions. Compare Now. Subscribe to PepsiCo Tasty Rewards. Quick 3-MINUTE QUAKER® STEEL CUT OATS are made with delicious grains you'll love. Find …You can cook them on the stove in just a few minutes or even make overnight oats by simply soaking them in milk or yogurt overnight. Plus, they make a great base for a …Cooking Instructions. Rating & Reviews.Aug 18, 2023 · 1/2 cup Quaker Old Fashioned Oats; 1 cup water or milk; Optional: salt, sweetener, toppings (e.g., fruit, nuts) Step-by-Step Instructions: 1. Measure and Combine: In a microwave-safe bowl, combine 1/2 cup of Quaker Old Fashioned Oats and 1 cup of water or milk. 2. Season (Optional): If desired, add a pinch of salt or your preferred sweetener to ... Cooking Instructions. Preheat oven to 350 Fahrenheit Butter an 8 inch pie glass baking dish. In a bowl toss apples, 2 tablespoons of butter and brown sugar together. Then pour apple mixture into pie glass baking dish. Set to the side. In a medium bowl mix brown sugar, flour, oatmeal, cinnamon, and salt together. Mix well. Directions: Combine oats, water*, and salt in a deep microwave-safe bowl. Microwave on 50% Power 2.5 - 3 minutes. ** Stir and allow to cool 2 - 3 minutes before serving. Caution: Bowl will be very hot! *To avoid boil over, refrain from adding milk until AFTER cooking.**Due to difference in microwave ovens, cooking times are approximate.

In large bowl, beat margarine and sugars until creamy. Add egg and vanilla; beat well. Add combined flour, baking soda, cinnamon, salt and nutmeg; mix well. Add oats; mix well. Drop dough by rounded tablespoonfuls onto ungreased cookie sheets. Bake 8 to 9 minutes for a chewy cookie or 10 to 11 minutes for a crisp cookie. In medium saucepan, combine sugar, margarine, milk and cocoa. Cook over medium heat, stirring constantly, until mixture comes to a rolling boil. Continue to boil one minute, stirring constantly. Remove from heat. Add oats, peanut butter, peanuts and vanilla; mix well. Drop by heaping teaspoons onto wax paper or foil; cool completely. Quaker Wholegrain Rolled Oats. Allergy Advice. For allergens, see ingredients in bold. Also, may contain: Wheat, Barley and Soya. Hob - From Ambient. Cooking Instructions 1 Simply boil 180ml (one sachet) of milk in a saucepan. 2 Stir in contents of one sachet of oats. 3 Simmer for 2 mins, or until milk is absorbed, stirring occasionally. Quaker Wholegrain Rolled Oats. Allergy Advice. For allergens, see ingredients in bold. Also, may contain: Wheat, Barley and Soya. Hob - From Ambient. Cooking Instructions 1 Simply boil 180ml (one sachet) of milk in a saucepan. 2 Stir in contents of one sachet of oats. 3 Simmer for 2 mins, or until milk is absorbed, stirring occasionally. Cooking Instructions. Bring water to a boil; slowly stir in grits; return to a boil Reduce heat to medium-low and cook 4-5 minutes or until thickened, stirring occasionally. Add cheese and garlic powder. Continue cooking 2-3 minutes, stirring occasionally until cheese is melted. Add salt to taste; sprinkle with paprika. Directions: Slowly stir grits and salt into briskly boiling water. Reduce heat to medium-low; cover. Cook 5 to 7 minutes or until thickened, stirring occasionally.

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Enjoy the goodness of 100% whole grains of Quaker ® Instant Oatmeal. With at least 27 grams of whole grains, no artificial preservatives or flavors and 2-4 grams of fiber, there’s no better way to start your day than by waking up to this delicious breakfast choice. Stir in oats. 3. Cook about 5 minutes over medium heat; stir occasionally. Microwave (1 serving): 1. Combine water or milk, salt and oats in medium microwave-safe bowl. 2. Microwave on high 2-1/2 to 3 minutes; stir before serving. This serving size provides 3 grams of soluble fiber per serving. Quick and easy! Cooking Instructions. Compare Now. Subscribe to PepsiCo Tasty Rewards. Quick 3-MINUTE QUAKER® STEEL CUT OATS are made with delicious grains you'll love. Find … Add water and cinnamon stick in a medium-sized saucepan and bring to a boil. Lower heat and simmer for about 4 minutes. Add oats, stirring frequently. When oats have absorbed most of the water, add in the milk and stir to combine well. Simmer until atole reaches desired consistency. Atole is usually on the thinner side for sipping.

You can cook them on the stove in just a few minutes or even make overnight oats by simply soaking them in milk or yogurt overnight. Plus, they make a great base for a …598. 198K views 8 years ago. Learn how to make a perfect bowl of Quaker® Quick 3-Minute Steel Cut Oatmeal using this tutorial. All you'll need is a bowl, a spoon, water, a microwave and a... Quaker ® Oats-Old Fashioned. 4.5. (1530) Buy Online. Compare Nutrition. Quaker ® Oats-Quick 1 - Minute Oats. 4.6. (560) Buy Online. In large bowl, beat margarine and sugars until creamy. Add egg and vanilla; beat well. Add combined flour, baking soda, cinnamon, salt and nutmeg; mix well. Add oats; mix well. Drop dough by rounded tablespoonfuls onto ungreased cookie sheets. Bake 8 to 9 minutes for a chewy cookie or 10 to 11 minutes for a crisp cookie. Feb 25, 2012 · prefer large flake or steel cut. > I cook my morning. > oatmeal i an open saucepan, one measure (1/2 or 2/3 cup) of oatmeal. > and two measures of water. I use hot water and start with the heat on. > high. When bubbles appear around the edges, I turn the heat down to. > lowest and set the timer for ten minutes. Jan 10, 2024 · Step 1. Combine Oats and Liquid: Get a medium-sized saucepan and pour in 2 cups of organic rolled oats. Add 3 ½ cups of almond milk or organic dairy milk into the saucepan containing the oats. Step 2. Optional: Add Salt (if desired): If preferred, sprinkle 1/4 teaspoon of Himalayan pink salt into the oatmeal mixture. Oct 26, 2023 · Measuring and Mixing: Achieving the Perfect Ratio. The key to achieving the perfect consistency for your Quaker Oats is to use the correct ratio of oats to liquid. For every 1/2 cup of oats, you will need 1 cup of liquid. You can use water, milk, or a combination of both. If you prefer a thicker consistency, add less liquid; for a thinner ... Dec 10, 2019 · Quick Oats. Combine 1 cup water, dash of salt and 1/2 cup oats in your bowl. Microwave the oat mixture on high for 1 1/2 to 2 minutes. Stir the oatmeal before serving. Oatmeal is a healthy, whole-grain cereal that is both delicious and extremely nutritious. Oats are high in soluble fiber, which has been proven to reduce cholesterol, fight ... Microwave option: Heat ice cream for 1 ½ mins in a microwave safe bowl. Allow to cool. Whisk in egg yolks. Reserve. For the baked oat layer: In a blender, combine all the ingredients until smooth and well blended. Preheat oven to 350 degrees. Prepare the ramekins with pan spray. Transfer batter between the ramekins. Directions: Combine oats, water*, and salt in a deep microwave-safe bowl. Microwave on 50% Power 2.5 - 3 minutes. ** Stir and allow to cool 2 - 3 minutes before serving. Caution: Bowl will be very hot! *To avoid boil over, refrain from adding milk until AFTER cooking.**Due to difference in microwave ovens, cooking times are approximate.

Cooking Instructions. Bring 3 cups of water to a boil. Combine the remaining 1 cup water, corn meal and salt; slowly pour into boiling water, stirring constantly. Cook until thickened, stirring frequently. Cover, continue cooking over low heat 5 minutes; stir. Serve hot with milk and syrup or with margarine, salt and pepper.

Ingredients. Cooking Times. This pack contains 8 servings. 1With 180ml of semi skimmed milk. * RI - reference intake of an average adult (8400 kJ / 2000 Kcal) **Contains …Mar 12, 2022 · Ingredients 1 cup of whole milk1/2 cup of1 minute quaker Oats1/8 cup of sugar 1/2 teaspoon of vanilla extract For business inquiries and any collabs you can ... Dec 10, 2019 · Quick Oats. Combine 1 cup water, dash of salt and 1/2 cup oats in your bowl. Microwave the oat mixture on high for 1 1/2 to 2 minutes. Stir the oatmeal before serving. Oatmeal is a healthy, whole-grain cereal that is both delicious and extremely nutritious. Oats are high in soluble fiber, which has been proven to reduce cholesterol, fight ... Mar 12, 2022 · Ingredients 1 cup of whole milk1/2 cup of1 minute quaker Oats1/8 cup of sugar 1/2 teaspoon of vanilla extract For business inquiries and any collabs you can ... Directions: Combine oats, water*, and salt in a deep microwave-safe bowl. Microwave on 50% Power 2.5 - 3 minutes. ** Stir and allow to cool 2 - 3 minutes before serving. Caution: Bowl will be very hot! *To avoid boil over, refrain from adding milk until AFTER cooking.**Due to difference in microwave ovens, cooking times are approximate. Watch this tutorial from Quaker to learn how it's done. What you'll need (for 1 serving): - 1/2 cup Quaker Oats® - 1 cup low-fat milk - Salt (just a pinch!) - Small pot or saucepan -...Learn how to cook oats in different ways, from old-fashioned to instant, steel-cut, or overnight. Find the best methods for stove top, microwave, or rice cooker.

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Stir in oats. 3. Cook about 5 minutes over medium heat; stir occasionally. Microwave (1 serving): 1. Combine water or milk, salt and oats in medium microwave-safe bowl. 2. Microwave on high 2-1/2 to 3 minutes; stir before serving. This serving size provides 3 grams of soluble fiber per serving. Quick and easy! Aug 18, 2023 · 1/2 cup Quaker Old Fashioned Oats; 1 cup water or milk; Optional: salt, sweetener, toppings (e.g., fruit, nuts) Step-by-Step Instructions: 1. Measure and Combine: In a microwave-safe bowl, combine 1/2 cup of Quaker Old Fashioned Oats and 1 cup of water or milk. 2. Season (Optional): If desired, add a pinch of salt or your preferred sweetener to ... Stir well and wait 2 to 3 minutes for oatmeal to thicken before serving. *To avoid boil over, refrain from adding milk until AFTER cooking. **Instructions are based on 1100 watt microwave oven. Additional cook time required for lower wattage microwaves. Microwaves are all different and may cause boil over or undercooked oatmeal. Learn how to cook oats in different ways, from old-fashioned to instant, steel-cut, or overnight. Find the best methods for stove top, microwave, or rice cooker.Learn how to cook oats in different ways, from old-fashioned to instant, steel-cut, or overnight. Find the best methods for stove top, microwave, or rice cooker.58.4K subscribers. Subscribed. 2.7K. 356K views 9 years ago. You CAN have breakfast every morning, even if you're running late. Watch this tutorial from Quaker to …To cook Quaker oats, follow these simple steps: 1. Measure the oats: Start by measuring your desired quantity of Quaker oats. A typical serving is ½ cup of oats, which can be …Oct 26, 2023 · Measuring and Mixing: Achieving the Perfect Ratio. The key to achieving the perfect consistency for your Quaker Oats is to use the correct ratio of oats to liquid. For every 1/2 cup of oats, you will need 1 cup of liquid. You can use water, milk, or a combination of both. If you prefer a thicker consistency, add less liquid; for a thinner ... Step 1: Gather your ingredients and equipment. To cook Quaker oatmeal, you will need the following: – Quaker oats of your choice (traditional, instant, or steel-cut) – Water or milk. … Preparing Great Oatmeal. To Make 1 Serving: 1/2 Cup Oats; 1 Cup Water or Milk; Dash of salt (optional; for low sodium diets, omit salt) To Make 2 Servings: 1 cup oats; 1-3/4 Cups Water or Milk; 1/8 Tsp. Salt (optional; for low sodium diets, omit salt) ….

Cooking Instructions. Heat oven to 325°F. Beat margarine, sugar and almond extract until well blended. Add flour and salt; mix until well blended. Stir in oats and almonds. Using level measuring tablespoonfuls, shape dough into crescents. Bake on ungreased cookie sheet 14 to 17 minutes or until bottoms are light golden brown. Remove to wire rack. Set your microwave for 50 percent power and cook the oats for up to three minutes. Let them cool for a couple of minutes before you eat them, because when they … Quaker ® Oats-Old Fashioned. 4.5. (1530) Buy Online. Compare Nutrition. Quaker ® Oats-Quick 1 - Minute Oats. 4.6. (560) Buy Online. Place 2 1/2 cups water and milk in a medium/large saucepan. Bring to a boil over high heat. As soon as the liquid boils, stir in the oats and salt. Return the mixture to a steady boil, then immediately reduce the heat to low so that the oats are at a gentle simmer. Quaker ® Oats-Old Fashioned. 4.5. (1530) Buy Online. Compare Nutrition. Quaker ® Oats-Quick 1 - Minute Oats. 4.6. (560) Buy Online. In large bowl, beat margarine and sugars until creamy. Add egg and vanilla; beat well. Add combined flour, baking soda, cinnamon, salt and nutmeg; mix well. Add oats; mix well. Drop dough by rounded tablespoonfuls onto ungreased cookie sheets. Bake 8 to 9 minutes for a chewy cookie or 10 to 11 minutes for a crisp cookie. Jan 10, 2024 · Step 1. Combine Oats and Liquid: Get a medium-sized saucepan and pour in 2 cups of organic rolled oats. Add 3 ½ cups of almond milk or organic dairy milk into the saucepan containing the oats. Step 2. Optional: Add Salt (if desired): If preferred, sprinkle 1/4 teaspoon of Himalayan pink salt into the oatmeal mixture. Bring to boil. Cook about 1 minute over medium heat, stirring occasionally. - Combine water, oats and salt in medium microwaveable bowl. Microwave on HIGH for 2 1/2 to 3 minutes. Stir before serving. - Combine water, salt and oats in medium microwaveable bowl. Microwave 1 1/2 to 2 minutes on HIGH, stir before serving. Cooking Instructions. Heat oven to 350°F. In large bowl, combine all ingredients, mixing lightly but thoroughly. Press into 8 x 4-inch loaf pan. Bake 1 hour to medium (160°F) doneness until not pink in center and juices show no pink color. Let stand 5 minutes; drain off any juices before slicing. Cook's Tips: Quaker oats cooking instructions, Jan 10, 2024 · Step 1. Combine Oats and Liquid: Get a medium-sized saucepan and pour in 2 cups of organic rolled oats. Add 3 ½ cups of almond milk or organic dairy milk into the saucepan containing the oats. Step 2. Optional: Add Salt (if desired): If preferred, sprinkle 1/4 teaspoon of Himalayan pink salt into the oatmeal mixture. , Liquid measuring cup. Microwave. Measuring and Mixing: Achieving the Perfect Ratio. The key to achieving the perfect consistency for your Quaker Oats is to …, How to cook steel cut oats. The secret to making perfect steel cut oatmeal on the stovetop that turns out delicious and creamy every time! Healthy and low calorie, this is the only …, Place 2 1/2 cups water and milk in a medium/large saucepan. Bring to a boil over high heat. As soon as the liquid boils, stir in the oats and salt. Return the mixture to a steady boil, then immediately reduce the heat to low so that the oats are at a gentle simmer. , Jan 10, 2024 · Step 1. Combine Oats and Liquid: Get a medium-sized saucepan and pour in 2 cups of organic rolled oats. Add 3 ½ cups of almond milk or organic dairy milk into the saucepan containing the oats. Step 2. Optional: Add Salt (if desired): If preferred, sprinkle 1/4 teaspoon of Himalayan pink salt into the oatmeal mixture. , Pour toasty oats into the bowl, add salt, and carefully add hot/boiling water from the water kettle into the bowl. The Oats will boil up with force but quickly settle down, be careful. Cover with foil and let stand for 25min. When ready, uncover and fluff with a fork or spatula and use as a rice replacer or other unique ways. , Hearty-Banana Oat Flapjacks. Protein Strawberry Smoothie. Apple Pie Baked Oatmeal. Egg-White Whipped Vanilla Oatmeal. Pumpkin Granola. Spinach Quinoa Oat Patties. Oatmeal Squares Snack Mix. Hearty-Banana Oat Flapjacks. Protein Strawberry Smoothie. , Oct 1, 2015 · Learn how to make a perfect bowl of Quaker® Quick 3-Minute Steel Cut Oatmeal using this tutorial. All you'll need is a bowl, a spoon, water, a microwave and ... , To cook Quaker oats, follow these simple steps: 1. Measure the oats: Start by measuring your desired quantity of Quaker oats. A typical serving is ½ cup of oats, which can be …, Set your microwave for 50 percent power and cook the oats for up to three minutes. Let them cool for a couple of minutes before you eat them, because when they …, , Quaker ® Oats-Old Fashioned. 4.5. (1530) Buy Online. Compare Nutrition. Quaker ® Oats-Quick 1 - Minute Oats. 4.6. (560) Buy Online. , Set your microwave for 50 percent power and cook the oats for up to three minutes. Let them cool for a couple of minutes before you eat them, because when they …, Pour oil (for frying) into deep fat fryer as directed by manufacturer or 3-quart saucepan; heat to 375° F. While oil is heating, in medium bowl combine corn meal, 1/3 cup flour and salt. Add milk, egg and remaining 2 tablespoons oil; mix well and set aside. Insert wooden skewer into one end of each hot dog. , Directions. Step 1. Combine Oats and Liquid: Get a medium-sized saucepan and pour in 2 cups of organic rolled oats. Add 3 ½ cups of almond milk or …, Cooking Instructions. Preheat oven to 350 Fahrenheit Butter an 8 inch pie glass baking dish. In a bowl toss apples, 2 tablespoons of butter and brown sugar together. Then pour apple mixture into pie glass baking dish. Set to the side. In a medium bowl mix brown sugar, flour, oatmeal, cinnamon, and salt together. Mix well. , Jan 10, 2024 · Step 1. Combine Oats and Liquid: Get a medium-sized saucepan and pour in 2 cups of organic rolled oats. Add 3 ½ cups of almond milk or organic dairy milk into the saucepan containing the oats. Step 2. Optional: Add Salt (if desired): If preferred, sprinkle 1/4 teaspoon of Himalayan pink salt into the oatmeal mixture. , Quaker ® Oats-Old Fashioned. 4.5. (1530) Buy Online. Compare Nutrition. Quaker ® Oats-Quick 1 - Minute Oats. 4.6. (560) Buy Online. , Cooking Instructions. Heat oven to 350ºF. Stir grits into salted boiling water in large heavy saucepan. Return to boil. Reduce heat; cook for 2 1/2 to 5 minutes, stirring occasionally. Add cheese, butter, milk, eggs and garlic, stirring until cheese is melted. Pour into greased 2-quart casserole or baking dish. Bake 1 hour. , Quaker Wholegrain Rolled Oats. Allergy Advice. For allergens, see ingredients in bold. Also, may contain: Wheat, Barley and Soya. Hob - From Ambient. Cooking Instructions 1 Simply boil 180ml (one sachet) of milk in a saucepan. 2 Stir in contents of one sachet of oats. 3 Simmer for 2 mins, or until milk is absorbed, stirring occasionally. , Get some inspiration for all the different ways you can use Quaker Oats. Add Oats to Your Morning Smoothie. Smoothies and oats go perfect together. Check out these recipes. All …, Place 2 1/2 cups water and milk in a medium/large saucepan. Bring to a boil over high heat. As soon as the liquid boils, stir in the oats and salt. Return the mixture to a steady boil, then immediately reduce the heat to low so that the oats are at a gentle simmer. , Bring to boil. Cook about 1 minute over medium heat, stirring occasionally. - Combine water, oats and salt in medium microwaveable bowl. Microwave on HIGH for 2 1/2 to 3 minutes. Stir before serving. - Combine water, salt and oats in medium microwaveable bowl. Microwave 1 1/2 to 2 minutes on HIGH, stir before serving. , Preheat oven to 350f degree, transfer pan to oven and bake for 20-40 minutes. Let stuffing rest for at least 10 minutes before serving. Combine all dry ingredients in a bowl, mix well. Combine oil and water, pour over dries and toss to resemble a streusel like crumble. Preheat oven to 350 degrees. , Heat oven to 400°F. Combine seasoning ingredients; mix well. Coat shrimp on both sides with seasoning mix. Line baking pan with aluminum foil. Spray with nonstick cooking spray. Bake shrimp 4 minutes; turn. Bake 1 to 2 minutes more or until shrimp are opaque, and cooked through. Place grits in 4-cup microwave-safe bowl. , Quaker Wholegrain Rolled Oats. Allergy Advice. For allergens, see ingredients in bold. Also, may contain: Wheat, Barley and Soya. Hob - From Ambient. Cooking Instructions 1 Simply boil 180ml (one sachet) of milk in a saucepan. 2 Stir in contents of one sachet of oats. 3 Simmer for 2 mins, or until milk is absorbed, stirring occasionally. , Quick Overview. How to Cook Steel-Cut Oats. Boil water, add oats, reduce heat, and simmer. Cooking steel-cut oats is easy, but it does require some patience. …, 598. 198K views 8 years ago. Learn how to make a perfect bowl of Quaker® Quick 3-Minute Steel Cut Oatmeal using this tutorial. All you'll need is a bowl, a spoon, water, a microwave and a..., Boil water or milk and salt. 2. Stir in oats. 3. Cook about 5 minutes over medium heat; stir occasionally. Microwave (1 serving): 1. Combine water or milk, salt and oats in medium microwave-safe bowl. 2. Microwave on high 2-1/2 to 3 minutes; stir before serving. Quick and Easy! Description Quaker® Oats Old Fashioned. 100% Natural Whole Grain Oats. , 1. In a saucepan, bring 2 cups of water (or milk) to a boil. 2. Add a pinch of salt if desired. 3. Stir in 1 cup of Quaker Old Fashioned Oats. 4. Reduce the heat to medium-low and let …, 58.4K subscribers. Subscribed. 2.7K. 356K views 9 years ago. You CAN have breakfast every morning, even if you're running late. Watch this tutorial from Quaker to …, Feb 25, 2012 · prefer large flake or steel cut. > I cook my morning. > oatmeal i an open saucepan, one measure (1/2 or 2/3 cup) of oatmeal. > and two measures of water. I use hot water and start with the heat on. > high. When bubbles appear around the edges, I turn the heat down to. > lowest and set the timer for ten minutes. , Quick Quaker Oats give you all the goodness of Quaker in one minute. Try topping with fresh or dried fruits, nuts or cinnamon and enjoy lasting energy from 100% whole grain oats. Helps keep you feeling full for up to 4 hours.* *Serve with 8oz of skim milk.