Truly calories

31 Oct 2023 ... 107K likes, 633 comments - jalalsamfit on October 31, 2023: "High Protein Korean Beef Fried Rice! Only 550 Calories! Truly one of the ...

Truly calories. Product details · Twenty Four Pack of Truly Hard Seltzer Flavor Rush Variety Pack 12 Ounce Cans · Gluten Free · 100 - 110 calories, 1g sugars · TRULY Va...

22 Jan 2021 ... Hard seltzer meets real brewed iced tea for a new flavor that's liquid gold. Only 100 calories & 1G sugar #LiveTruly.

All-new Truly Vodka Seltzer will be available in 12-ounce slim cans and variety 8-packs and single style 8-packs and 4-packs starting this fall at a suggested retail price of $9.99 (4-pack) to $17.99 (8-pack). Visit www.trulyhardseltzer.com for more information and availability.Watermelon & Kiwi Hard Seltzer (5% alc.) Show More. Find out how many calories are in Truly. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight.Energy density is the amount of calories per gram of food consumed. Foods that are water-rich and have less fat, contain less calories. The lower the energy density, the more food you can eat for fewer calories. All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! ExamplesPersonalized health review for Truly Hard Seltzer, Mango: 100 calories, nutrition grade (D plus), problematic ingredients, and more. Learn the good & bad for 250,000+ products.Sep 27, 2019 · For instance, one brand, Truly, says that their 12-ounce can contains 100 calories, 1 gram (g) of sugar, and 2 g of carbs. A 12-ounce White Claw also has 100 calories, 2 g of sugars, and 2 g of carbs. 21 May 2020 ... Spiked seltzers have fewer calories and carbs than some beers and most cocktails, but that's not the whole story · What's easy to drink is also ...To The Victor Go The Spoils. Having a Truly Wild Berry Hard Seltzer evokes many positive feelings. It reminds you of the butterflies you felt when you were close to victory and then actually reached your loftiest goal. It’s those moments where you finally tasted what success felt like. That moment of feeling validated and gratified for being ...Although not a truly calorie-free food, black coffee has just 2 calories per 100 grams (g) or about 5 calories per cup. 1. ‌Furthermore, the caffeine in coffee and the catecholamines released by your body when you drink coffee may actually increase metabolism and fat burning, ultimately acting as a zero-calorie beverage.

A 12-ounce serving of a regular beer usually contains around 150-180 calories. Light beers can go as low as 100 calories, but they often lack the flavor and punch of regular beers. Truly Vodka & Soda, on the other hand, offers a similarly low-calorie count with a refreshing and satisfying taste.Jun 15, 2023 · White Claw’s Vodka + Soda clocks in at 100 calories per can, while Truly’s Vodka Soda is 110 calories. Both brands contain two grams of sugar. As for alcohol content? Truly wins here with five ... May 4, 2024 · Truly Hard Seltzer is a low-carb, low-calorie alcoholic drink with 100 calories per serving. It has no fat, no protein, and no sugar. It has 2000 calories per day as a reference for general nutrition advice. See more details about Truly Hard Seltzer and other alcohol and beverage products on FatSecret. And all with just one gram of sugar, two grams of carbohydrates, one hundred calories and absolutely zero gluten. It’s no wonder that this drink is light and peppy! And the cane sugar used to sweeten Truly Hard Seltzers never disappoints in the flavor enhancing department. While you could always add a harder liquor of your choice to increase ...25. 3.9 g. 2.6 g. 0.7 g. 19. Peaches. On average, a medium-sized peach contains about 60 calories. Out of the many zero-calorie foods, peaches are a popular choice for desserts and zero calorie snacks. They are low in calories and carbohydrates while being rich in vitamins, minerals, and dietary fibre.Keri weighs in on the now popular hard seltzers—like White Claw and Truly—that are everywhere. - Nutritious Life: Healthy Tips, Healthy Recipes, Exercise Nutritious life reveals the answer to if hard seltzer is healthier than beer and wine.

But Truly Hard Seltzer has less calories than a typical pint of beer or your Friday night cocktail. Nutritionally speaking, the damage is minimal but the flavor is to the max. It contains only 100 calories and has only 1g of sugar in it. There is a ridiculously low total of 2g of carbs in this drink. Low sugar, low carbs, and low calories ...Where do the calories in Truly Wild Berry Hard Seltzer (5% alc.) come from? 7.5% 92.5% Total Carbohydrate Alcohol 100 cal. There are 100 calories in 1 can (12 fl. oz) of Truly Wild Berry Hard Seltzer (5% alc.). You'd need to walk 28 minutes to burn 100 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Their Vodka Soda expression comes in seven flavors, Cucumber Mint, Strawberry, Ruby Red, Black Cherry, Lime, Pineapple, and Watermelon. Not only do these flavors have 0 carbs, but they also contain 0 grams of sugar and only 99 calories. The alcohol content on the Canteen Vodka Soda expression is 5% ABV. Read our reviews of …Each 12oz. can has 110 calories, 5.3% alc./vol. and 1g sugars for refreshment that won’t weigh you down. The Margarita mix pack includes three cans of each flavored hard seltzer. Variety 12 pack, 12 fluid ounce slim cans. Bolder flavored hard seltzer made with real fruit juice from concentrate and no artificial sweeteners. 5.3% Alcohol by volume.

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Where do the calories in Truly Strawberry Lemonade Hard Seltzer (5% alc.) come from? 10.9% 89.1% Total Carbohydrate Alcohol 100 cal. There are 100 calories in 1 can (12 fl. oz) of Truly Strawberry Lemonade Hard Seltzer (5% alc.). You'd need to walk 28 minutes to burn 100 calories. Visit CalorieKing to see calorie count and nutrient data for all ...To start, Truly Flavored Vodka will arrive in just three flavors, which the brands says are "inspired by Truly's most popular hard seltzers." ... the vodka lands right at 99 calories per 1.5-ounce ...Truly boasts exactly what it lacks, or at least has very little of: gluten, calories, carbs, sugar—some Truly fans even cite its less aggressive bubbles as a reason they prefer it to White Claw. And with its Raspberry Lime flavor, Truly is showcasing its minimalism in the best possible way. Raspberry is already a mellow flavor, so it goes ...Each 12-ounce serving contains just 100 calories, one gram of sugar, and 5 percent ABV — exactly the same as Truly Hard Seltzers. But the difference arrives in the flavor profile of the release ...What Are Other Zero Calorie Foods That Do Have Calories? While pickles may not be truly zero calories, there are other foods that are often marketed as zero calorie options but still contain a small amount of calories. For example, celery is often touted as a zero calorie food, but it actually contains about six calories per stalk.

Available today in three flavors — Original Lemonade, Mango Lemonade and Strawberry Lemonade — Truly’s limited-edition Lemonade Freeze Pops pack as much booze as their liquid form, as they contain 5.0 percent alcohol by volume, but they do so with slightly fewer calories. While each can of Truly contains 100 calories, that figure … Yes, The classic flavors offered by Truly are keto-friendly. The majority of the Truly flavors contain just 2g of net carbs and 100 calories, making them ideal for the ketogenic diet. The Lemonade Line and Iced Tea flavors Truly contain 3 grams of net carbs and contain extra sugar, deeming them dirty keto. TRULY Strawberry Lemonade Hard Seltzer 6pk-12oz Cans. 4.3 out of 5 stars. 12 reviews. $10.99 + CRV . Pick Up In stock. Delivery Available. Add to Cart. More Like This. Truly Red White and Tru 12pk-12oz Cans. 5 out of 5 stars. 3 reviews. $16.99 + CRV . Pick Up In stock. Delivery Available.Truly Punch styles are unique mashups of some of your favorite fruits and come in four unique flavors: Fruit Punch, Berry Punch, Citrus Punch and Tropical Punch. Each 12oz. can of Truly has 5% alc./vol., 100 calories and 1g sugars for refreshment that won’t weigh you down. Three 12 oz. cans of each flavor. Variety 12pk, 12 fl. oz. cans ...Although not a truly calorie-free food, black coffee has just 2 calories per 100 grams (g) or about 5 calories per cup. 1. ‌Furthermore, the caffeine in coffee and the catecholamines released by your body when you drink coffee may actually increase metabolism and fat burning, ultimately acting as a zero-calorie beverage.Flavors aside, the biggest difference between the most popular brands of hard seltzer is in the nutritional profiles. Both boast a relatively low caloric content — classic White Claw and Truly flavors both clock in at 100 calories and two grams of carbs. However, Business Insider reports that the real difference is Truly's slight edge with ...Meat-free doesn't necessarily mean healthy. Vegetarian, organic, and gluten-free don’t necessarily mean healthy. Take, for example, Amy’s Drive Thru, a meat-free fast-food restaura...All-new Truly Vodka Seltzer will be available in 12-ounce slim cans and variety 8-packs and single style 8-packs and 4-packs starting this fall at a suggested retail price of $9.99 (4-pack) to $17.99 (8-pack). Visit www.trulyhardseltzer.com for more information and availability.

Where do the calories in Truly Strawberry Lemonade Hard Seltzer (5% alc.) come from? 10.9% 89.1% Total Carbohydrate Alcohol 100 cal. There are 100 calories in 1 can (12 fl. oz) of Truly Strawberry Lemonade Hard Seltzer (5% alc.). You'd need to walk 28 minutes to burn 100 calories. Visit CalorieKing to see calorie count and nutrient data for all ...

Below, you will find nutrition information for a 12-oz can from three of the most popular brands right now: • Bon & Viv Spiked Seltzer: Calories: 90, Carbs: 2g, Sugars: 2g. • White Claw: Calories: 100, …20 Nov 2020 ... Get the Highest Quality Electrolyte https://euvexia.com . Is low carb / keto diet better for weight loss or should you be counting your ... Watermelon Tequila Soda. Hard seltzer with other natural flavors. More On Nutrition. Truly Hard Seltzer is a refreshing alternative to beer, wine, & cocktails. It's crisp & clean like seltzer with 5% alc./vol., only 100 calories and 1g sugar. Now made with real fruit juice, Truly’s best flavors just got even better. Each 12oz. can has 110 calories, 5.3% alc./vol. and 1g sugars for refreshment that won’t weigh you down. The Margarita mix pack includes three cans of each flavored hard seltzer. Variety 12 pack, 12 fluid ounce slim cans.When it comes down to calorie count, both Truly and White Claw will set you back 100 calories per 12 ounce can. They both also have 2 grams of carbohydrates, meaning either brand is an excellent beverage choice for carb counters. When it comes to overall sugar content, however, Truly takes a slight lead.The amount of calories in a 7-11 Slurpee depends on the flavor and size of the drink. The flavors available vary by region, and some are only offered for a limited time. Sizes vary... Delightfully, it was both. This lively hard seltzer smells exactly like a combination of two childhood loves. With such an inviting aroma, it’s surprising that Truly Fruit Punch is a fairly low-calorie hard seltzer. Each can contains only 100 calories, 3 grams of total carbohydrates, and 1 gram of total sugars. 31 Jan 2017 ... ... high cholesterol if he keeps on doing this... 8:09 · Go to channel · Raw Meat Is All I Eat | TRULY. truly•3.3M views · 9:34 · Go to ...White Claw’s Vodka + Soda clocks in at 100 calories per can, while Truly’s Vodka Soda is 110 calories. Both brands contain two grams of sugar. As for alcohol content? Truly wins here with five ...

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For starters, they provide an output based on averages and can be off by as much as 20 to 30% in normal, young, healthy people. They may vary even more in older, clinical or individuals with obesity. And that’s just on the “energy out” side. The number of calories you eat—or your “energy in”—is also just an estimate.In terms of calorie count, White Claw and Truly are quite similar. However, White Claw may have a slight lead since it has fewer calories (100kcal), particularly the White Claw’s Vodka Soda. Truly, specifically, Truly’s Vodka Soda contains 110kcal. This is close to White Claw’s, but this might be a deciding factor for some meticulous ...Jun 12, 2023 · Truly Vodka contains approximately 100 calories per 12-ounce can, making it a low-calorie option for cocktail enthusiasts.; While flavored vodka may contain anywhere from 1g to 4g of carbs per shot, Truly Vodka Seltzers have only 6.9 grams per serving – a low-carb option compared to other sugary cocktails in the market. A typical light beer has about 110 calories, 7 grams of carbs and 12 grams of alcohol. A very light beer has around 95 calories, 3 grams of carbs and 12 grams of alcohol. Enjoy your beer and remember that 3 cans of beer = 450 calories, which is almost a quarter of your daily calories (2000 calorie a day diet). More info.0 Calories. 0g Carbs. 0g Sugar. Below 0.5% ABV. One of the best non-alcoholic hard seltzer drinks for both a low calorie and low carb diet is Humm. This seltzer is packed with the goodness of kombucha, offering plenty of gut-loving probiotics and vitamins to keep you feeling good all day long. 2. Svedka Tropics.What Are Other Zero Calorie Foods That Do Have Calories? While pickles may not be truly zero calories, there are other foods that are often marketed as zero calorie options but still contain a small amount of calories. For example, celery is often touted as a zero calorie food, but it actually contains about six calories per stalk.Watermelon Lemonade. Hard Seltzer With Juice From Concentrate And With Other Natural Flavors. View Back Label More On Nutrition. Truly Hard Seltzer is a refreshing alternative to beer, wine, & cocktails. It's crisp & clean like seltzer with 5% …21 Sept 2023 ... ... Honey Crispy Chicken Mac n Cheese! ONLY 535 Calories per serving Truly one of the greatest combos, the sw...".The calorie content of cold brew depends on the type of coffee beans used and the method of preparation, but on average it contains around 2-5 calories per cup. ... If youre looking for a truly calorie-free alternative to cold brew, you could opt for iced tea. Iced tea is brewed in the same way as regular hot tea, but with cold water instead of ...Pineapple Lemonade. Hard Seltzer With Juice From Concentrate And With Other Natural Flavors. View Back Label More On Nutrition. Truly Hard Seltzer is a refreshing alternative to beer, wine, & cocktails. It's crisp & clean like seltzer with 5% … ….

Truly Hard Seltzer is a refreshing alternative to beer, wine, & cocktails. It's crisp & clean like seltzer with 5% alc./vol., only 100 calories and 1g sugar. Brand Calories Carbs Sugar ABV Flavors; Arctic Summer Spiked Premium Seltzer (Mass Bay Brewing Co./Polar Seltzer) 110: 3g: 1g: 5%: Pineapple Pomelo, Ruby Red Grapefruit, Raspberry Lime, Black CherryIn terms of calorie count, White Claw and Truly are quite similar. However, White Claw may have a slight lead since it has fewer calories (100kcal), particularly the White Claw’s Vodka Soda. Truly, specifically, Truly’s Vodka Soda contains 110kcal. This is close to White Claw’s, but this might be a deciding factor for some meticulous ...Where do the calories in Truly Wild Berry Hard Seltzer (5% alc.) come from? 7.5% 92.5% Total Carbohydrate Alcohol 100 cal. There are 100 calories in 1 can (12 fl. oz) of Truly Wild Berry Hard Seltzer (5% alc.). You'd need to walk 28 minutes to burn 100 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Jul 28, 2021 · When it comes down to calorie count, both Truly and White Claw will set you back 100 calories per 12 ounce can. They both also have 2 grams of carbohydrates, meaning either brand is an excellent beverage choice for carb counters. When it comes to overall sugar content, however, Truly takes a slight lead. Conclusion. In conclusion, most vitamins and minerals do not contain calories. However, it is important to be mindful of the additives and fillers in certain supplements, as well as the presence of added sugars in gummy vitamins. While some supplements may have minimal calories, foods rich in vitamins and minerals generally …A can of each sets you back just 100 calories and contains 5% alcohol by volume. The only difference comes down to carbs — while White Claw has 2 grams, Truly has just 1.Most spiked seltzers run about 100 calories and 2 grams of carbohydrates per 12 ounce can, compared to 150 calories and 15 to 30 grams of carbohydrates in a similar-sized beer. Plus, their use of ...22 Jan 2021 ... Hard seltzer meets real brewed iced tea for a new flavor that's liquid gold. Only 100 calories & 1G sugar #LiveTruly.Truly Flavored Vodka is our bold new take on a classic spirit. Triple-distilled and inspired by your favorite Truly Hard Seltzer flavors, it's the ideal drink for those who never bottle things up and always let their true selves show. Explore Cocktails. Truly Flavored Vodka is our bold new take on a classic spirit. Truly calories, 4 Apr 2016 ... Introducing Truly Spiked & Sparkling: A New Way To Drink Sparkling Water… Spiked! Light and refreshing with less calories and carbs, new gluten- ..., * Calories from alcohol is an estimate, and may include artificial sweeteners and sugar alcohols. Ingredients Fruit Punch, Berry Punch, Tropical Punch Ingredients: Filtered Water, Alcohol, Natural Flavors, Contains Less Than 2% Of Cane Sugar, Citric Acid, Malic Acid, Sodium Citrate, Stevia Sweetener., Here's a little scientific background you may be unaware of. The term "calorie" is technically defined as the amount of energy needed to raise the temperature of 1 gram of water by 1 degree Celsius, per the National Library of Medicine.However, the calories we use when we talk about the amount of energy in what we eat and drink are …, Every Truly contains a hint of real fruit flavor and a whole lotta refreshment (the perfect combo, if you ask us). Scroll on to explore 'em all. Sort Flavors By: ALL FLAVORS; Light Flavor; Bold Flavor; Vodka Soda; Tequila Soda; Limited Release; Light Flavor Berry Mix Pack. LEARN MORE + Berry Mix Pack. LEARN MORE + Wild Berry ..., The Calorie Calculator can be used to estimate the number of calories a person needs to consume each day. This calculator can also provide some simple guidelines for gaining or losing weight. Exercise: 15-30 minutes of elevated heart rate activity. Intense exercise: 45-120 minutes of elevated heart rate activity., Although not a truly calorie-free food, black coffee has just 2 calories per 100 grams (g) or about 5 calories per cup. 1. ‌Furthermore, the caffeine in coffee and the catecholamines released by your body when you drink coffee may actually increase metabolism and fat burning, ultimately acting as a zero-calorie beverage., Both boast a relatively low caloric content — classic White Claw and Truly flavors both clock in at 100 calories and two grams of carbs. However, Business Insider reports that the real difference is Truly's …, Although not a truly calorie-free food, black coffee has just 2 calories per 100 grams (g) or about 5 calories per cup. 1. ‌Furthermore, the caffeine in coffee and the catecholamines released by your body when you drink coffee may actually increase metabolism and fat burning, ultimately acting as a zero-calorie beverage., Zero calorie foods is a misleading term as all foods contain a certain amount of calories. The only true zero calorie food and drink item is water. For the purposes of this guide, zero calorie foods are food and drink items that contain very few calories. Calories are used to measure the amount of energy in a food or drink item., 14 Oct 2022 ... Alcohol-free beer: For a truly non-alcoholic ... Non-alcoholic beers can range from as few as 17 calories to 80 or 90 calories. ... By comparison, ..., Both boast a relatively low caloric content — classic White Claw and Truly flavors both clock in at 100 calories and two grams of carbs. However, Business Insider reports that the real difference is Truly's …, Truly Hard Seltzer is a low-carb, low-calorie alcoholic drink with 100 calories per serving. It has no fat, no protein, and no sugar. It has 2000 calories per day as a reference for general nutrition advice. See more details about Truly Hard Seltzer …, A typical light beer has about 110 calories, 7 grams of carbs and 12 grams of alcohol. A very light beer has around 95 calories, 3 grams of carbs and 12 grams of alcohol. Enjoy your beer and remember that 3 cans of beer = 450 calories, which is almost a quarter of your daily calories (2000 calorie a day diet). More info. , Hard seltzer alcohol content. The alcohol content in most hard seltzers is between 4% and 6% ABV, but it can go up to 12% depending on the brand. (ABV means “alcohol by volume,” and it measures how much alcohol is in a drink). For comparison, here is the general alcohol content in other popular drinks: 12 oz of beer, 5% ABV. 5 oz of …, Lose It has unveiled a new capability that lets users log calories based on photos of the food they eat. By clicking "TRY IT", I agree to receive newsletters and promotions from Mo..., Personalized health review for Truly Seltzer, Hard: 100 calories, nutrition grade (D plus), problematic ingredients, and more. Learn the good & bad for 250,000+ products., Personalized health review for Truly Hard Seltzer, Strawberry Lemonade: 100 calories, nutrition grade (D plus), problematic ingredients, and more. Learn the good & bad for 250,000+ products. , Carbohydrate Content in Truly Vodka. One of the primary selling points for Truly Vodka is its low carbohydrate content. Each 12oz. can of Truly Vodka contains only 2 grams of carbs. This low-carb count is perfect for those following a keto or low-carb diet, or simply trying to maintain a healthier lifestyle while enjoying alcoholic beverages., 21 Sept 2023 ... ... Honey Crispy Chicken Mac n Cheese! ONLY 535 Calories per serving Truly one of the greatest combos, the sw..."., Below, you will find nutrition information for a 12-oz can from three of the most popular brands right now: • Bon & Viv Spiked Seltzer: Calories: 90, Carbs: 2g, Sugars: 2g. • White Claw: Calories: 100, Carbs: 2g, Sugars: 2g. • Truly: Calories: 100, Carbs: 1g, Sugars: 1g. There really isn't one hard seltzer brand that is healthier than the ..., The calorie, carb, and sugar content of these new flavors are quite a bit higher than Truly’s standard. Each 12 oz serving has 180 calories and 7 grams of carbs. The sugar contents range from 4-5 grams per serving. , 16 Apr 2022 ... Help me make more cheesy content: https://youtube.com/picturefit/join More Vs Less Protein for Weight Loss ..., But Truly Hard Seltzer has less calories than a typical pint of beer or your Friday night cocktail. Nutritionally speaking, the damage is minimal but the flavor is to the max. It contains only 100 calories and has only 1g of sugar in it. There is a ridiculously low total of 2g of carbs in this drink. Low sugar, low carbs, and low calories ..., May 4, 2024 · Truly Hard Seltzer is a low-carb, low-calorie alcoholic drink with 100 calories per serving. It has no fat, no protein, and no sugar. It has 2000 calories per day as a reference for general nutrition advice. See more details about Truly Hard Seltzer and other alcohol and beverage products on FatSecret. , For a 23.5oz can of Four Loko Hard Seltzer. Calories: N/A. Carbs: N/A. Alcohol Content: 12% ABV. Unfortunately, Four Loko is one of the few hard seltzers on the market that does not disclose their calories or carb content, likely because they are both quite high. A standard Four Loko drink has roughly 660 calories (for a 24oz can), so we can ..., If you need 2,325 calories a day to maintain your current weight, reduce your daily calories to between 1,325 and 1,825. If you are sedentary, you will also need to build more activity into your day. In order to lose at least a pound a week, try to do at least 30 minutes of physical activity on most days, and reduce your daily calorie intake by ..., May 4, 2024 · Truly Hard Seltzer is a low-carb, low-calorie alcoholic drink with 100 calories per serving. It has no fat, no protein, and no sugar. It has 2000 calories per day as a reference for general nutrition advice. See more details about Truly Hard Seltzer and other alcohol and beverage products on FatSecret. , Most spiked seltzers contain 2 grams of carbs or less, are about 100 calories and hover around 5% alcohol by volume (ABV). And while beer and many hard liquors are made by fermenting grains, spiked seltzer is made by fermenting cane sugar — making it a gluten-free alcoholic beverage option. In contrast, a beer of a similar ABV can range ..., The alcohol in a can of Truly is comparable to a beer. Each can of Truly contains 5% ABV (or alcohol by volume). According to The Spruce Eats, beers typically contain 3% to 13% ABV, with the majority in the 4% to 7% range. Calorie-wise, Truly is closest to light beers, which range from 63 to 119 calories, but with a higher ABV punch …, Consequently, a one liter bottle of Truly Vodka would have as much alcohol as approximately seventeen Truly 12-ounce cans. The calorie value is 99 cal per serving. This calorie level is similar to other flavored vodkas and the standard 100 calorie Truly Hard Seltzer cans. These 60-proof bottles are available in a variety of sizes from 50 mL to ..., While pickles may not be truly zero calories, there are other foods that are often marketed as zero calorie options but still contain a small amount of calories. For example, celery is often touted as a zero calorie food, but it actually contains about six calories per stalk. Similarly, sugar-free gum and mints are advertised as zero calorie ..., Grapefruit. Lemon. Hard Seltzer With Juice From Concentrate And With Other Natural Flavors. View Back Label More On Nutrition. Truly Hard Seltzer is a refreshing alternative to beer, wine, & cocktails. It's crisp & clean like seltzer with 5% …, Watermelon Tequila Soda. Hard seltzer with other natural flavors. More On Nutrition. Truly Hard Seltzer is a refreshing alternative to beer, wine, & cocktails. It's crisp & clean like seltzer with 5% alc./vol., only 100 calories and 1g sugar.